Cathy Armstrong, MS, LPC-S, RN, CIMHP, Rev
rewire your anxious & addictive brain, manage your emotion
Set your intentions, identify your commitment level to heal!
"Transform Your Life: Counseling, Hypnotherapy, Life Coaching - Reach Your Full Potential, Create the Life You Love."
Individual Counseling, Life Coaching, Clinical Hypnotherapy Journeying to Reconnect to Your Authentic Self, Heal, Repair, and Renew
Addiction Help, Treatment for Various Addictions
Couples Counseling, Relationship Help, Infidelity, Addictions
Ketamine Therapy, Psychedelic Therapy Guide or Hypnotherapy? Certified in Both
Hypnosis or Shamanic Journeying
Group Therapy and Educational Support
Workshops, Classes and Professional Training
Counseling, Theraputic Hypnotherapy Services
Learn to love yourself with affirmations, EFT/Tapping, self-hypnosis, nutrition for mental health disorders, eat for your dosha.
Many Americans, approximately 26%, grapple with mental health conditions such as anxiety and depression, trauma, addictions, couples and bipolar disorder. If you find yourself feeling hopeless, experiencing mood fluctuations, battling insomnia, or plagued by persistent racing thoughts, know that there are others who share in these struggles with you. I assist individuals in Corpus Christi facing these challenges of eating disorders, bulimia . infertility, pregnancy, birth, postpartum by employing diverse counseling approaches that delve beneath surface symptoms to address underlying issues.
Traumatic experiences have the profound effect of unsettling our lives and creating a sense of disorientation. I am located in Corpus Christi and dedicated to providing supportive counseling you need to navigate through turbulence issues with anxiety and depression, trauma, addictions, couples issues and marital problems and find solid ground again. While trauma can be overwhelming, it does not define your future—instead, it can serve as a pathway for healing and personal growth.
Energy psychology techniques offer a range of benefits, including:
1. Stress reduction and relaxation: Energy psychology practices can help release tension and promote a sense of calmness, reducing stress and anxiety levels.
2. Emotional regulation: These techniques can assist in managing and balancing emotions, helping individuals address mood swings and emotional challenges effectively.
3. Improved mental focus: Energy psychology methods can enhance mental clarity and cognitive function, improving focus and concentration.
4. Relief from physical discomfort: Energy psychology practices may help alleviate physical symptoms such as pain and discomfort by addressing underlying emotional and energetic imbalances.
5. Enhanced self-awareness: By working with energy and emotions, individuals can deepen their self-understanding and develop greater self-awareness and self-compassion.
6. Support for personal growth: Energy psychology techniques can aid in personal development and growth, empowering individuals to overcome limitations, heal past traumas, and achieve their full potential.
7. Holistic well-being: By integrating the mind, body, and energy systems, energy psychology approaches support overall health and well-being, fostering a sense of wholeness and vitality.
When dealing with infertility, pregnancy, birth, postpartum taking a holistic approach to perinatal mental health can be beneficial for individuals hoping to start a family. This approach involves looking at all aspects of health and well-being, including physical, emotional, and environmental factors. Focusing on lifestyle adjustments such as maintaining a balanced diet, regular exercise, managing stress levels, and potentially incorporating alternative therapies like meditation, yoga, somatic therapies, can help optimize fertility. Additionally, seeking support from healthcare professionals specializing in fertility, such as reproductive endocrinologists or fertility specialists, can provide valuable guidance and personalized treatment options tailored to individual needs. Embracing a holistic approach to fertility can empower individuals on their journey towards conception and parenthood.
Birth trauma refers to distressing or negative experiences that occur during childbirth, affecting the physical and emotional well-being of both the birthing person and the infant. Birth trauma can result from a variety of factors, such as difficult or prolonged labor, medical complications, unexpected interventions, feelings of loss of control, or perceived lack of support from healthcare providers. As a perinatal RN, and professional counselor in Corpus Christi specializing in infertility, pregnancy, birth, postpartum depression, anxiety, and couples therapy, I understand the the impact of birth trauma can be significant, leading to feelings of fear, helplessness, guilt, and even post-traumatic stress symptoms for some individuals. Addressing birth trauma through acknowledgment, validation, and appropriate support can be essential for promoting healing, processing emotions, and fostering a positive postpartum recovery for both the birthing person and their family.
Trauma, attachment issues, and eating disorders are interconnected factors that can significantly impact an individual's psychological well-being and relationship with food. Trauma, which refers to distressing or disturbing experiences that overwhelm a person's ability to cope, can lead to profound emotional wounds, affecting how individuals perceive themselves, others, and the world. Trauma can disrupt healthy attachment patterns and contribute to difficulties in forming secure, stable relationships with others.
By addressing trauma, attachment issues, and eating disorders through workshops, classes, and individual counseling, individuals can begin the journey of healing, self-discovery, and recovery. These therapeutic modalities offered in Corpus Christi builds resilience, enhances self-care practices, fosters healthy relationships, and developing a more balanced and positive relationship with food and body image.
Untreated trauma, persistent stress, and adverse life events leave lasting impacts on our physical and emotional health, leading to a range of symptoms such as tension, relationship issues, low self-esteem, and various health conditions.
Additionally, nutritional imbalances, inflammation, and lifestyle factors play key roles in mental health conditions like depression, anxiety, ADHD/ADD, and psychosis.
I am accepting new clients in Corpus Christi and virtually across Texas looking for a holistic approach to mental health counseling for anxiety, depression, eating disorders, bulimia, infertility, pregnancy, birth, postpartum, trauma, addictions, couples and marital therapy.
While it's tough right now, please remember that you are not alone on this journey. There are supportive spaces and compassionate individuals who can walk alongside you as you navigate eating disorders, bulimia, trauma, addictions, couples issues, infertility and maternal mental health stress. We are here for you to move thourgh these obstacles. You're a multifaceted individual with unique strengths and qualities that shine through even during challenging times. It's okay to seek help and support to work through these difficulties, and it's commendable that you're exploring ways to address them.
Medical Disclaimer
Services aim to support women in overcoming challenges including: trauma, addictions, couples and relationship issues, anxiety and depression building self-confidence, and achieving personal growth, providing a safe and nurturing environment for individuals to explore their potential, develop new skills, and enhance their well-being. Join us on this empowering journey towards personal empowerment and self-discovery.
5934 South Staples Street, Corpus Christi, Texas 78413, United States
Tel: (361) 688-8200
Open today | 09:00 am – 05:00 pm |
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