Elevate your energy levels, release anxiety and fear, and raise your vibrations to live a vibrant life. Choose self-love over fear to experience more joy, peace, and fulfillment.
Mental Wellness Cousenling and Life Coaching that focuses on the mind, body, and spirit, with mindfulness counseling, stress management, spritual cousenling, functional nutrition for inner healing of grief, trauma, anxiety, addictions, self-esteem, self-worth, relationships, inner child wounds, and chronic illness.
- Holistic Counseling: Providing a holistic approach to mental and emotional well-being, integrating mindfulness techniques and therapeutic interventions.
- Mindfulness-Based Stress Management: Offering mindfulness practices to help individuals reduce stress, manage anxiety, and promote overall well-being.
- Spiritual Counseling: Spirituality, faith, and religion are interconnected concepts but have distinct differences. Spirituality is a broad and personal belief system that focuses on the connectedness to something larger than oneself, such as the universe, nature, or a higher power. It often involves seeking meaning, purpose, and inner peace through practices like meditation, prayer, and mindfulness.
Faith typically refers to a strong belief or trust in something unseen or intangible, such as a higher power, divine force, or spiritual truth. It can be rooted in religious teachings but can also extend to personal convictions and beliefs.
Religion is a more structured and organized system of beliefs, practices, rituals, and values that are typically shared within a community or group of followers. It often involves specific doctrines, ceremonies, traditions, and ethical guidelines prescribed by a religious institution or tradition.
- Anxiety Counesling: Discover the transformative power of a holistic approach to anxiety and fear release. Say goodbye to self-sabotage and negative thinking as you embark on a journey of healing and confidence building. Engage in tapping/EFT, somatic exercises, therapeutic breathwork, hypnosis, and sand tray therapy to unlock your true potential. Experience a profound shift in your mindset and emotions, empower yourself to overcome challenges, and create positive change in your life. Embrace this holistic path to unlock the door to a brighter, more fulfilling future.
- Functional Nutrition Counseling: Providing personalized nutrition plans to support inner healing and address specific health concerns related to chronic illnesses or emotional issues.
- Trauma Therapy: Specialized therapy to help individuals heal from emotional trauma, offering a safe space for processing and healing wounds from past experiences.
- Addiction Recovery Support: Holistic approaches to support individuals in overcoming addictions and developing healthier coping mechanisms.
- Self-Esteem and Self-Worth Workshops: Workshops or programs focused on building self-confidence, enhancing self-esteem, and fostering a positive self-image.
- Inner Child Healing Sessions: Therapeutic sessions aimed at exploring and healing past wounds, re-parenting the inner child, and fostering self-love and acceptance.
- Relationship Counseling: Providing support for individuals and couples to navigate relationship challenges, improve communication, and build healthy connections.
- Chronic Illness Management: Holistic approaches to support individuals in managing chronic illnesses, focusing on overall well-being and enhancing quality of life through nutrition, mindfulness, and self-care practices.
Let faith be your guiding light on the path to healing and inner peace. Embrace the miracles that await you as you open your heart to the power of belief and embark on a journey of transformation like never before.
1. Addiction Counseling with a Holistic Approach: Offering one-on-one counseling sessions that combine traditional therapy techniques with holistic modalities such as mindfulness, meditation, and energy healing for a comprehensive approach to addiction recovery.
2. Hypnotherapy for Addiction Recovery: Providing hypnotherapy sessions to help individuals uncover and address subconscious patterns and beliefs contributing to their addictive behaviors, promoting deep inner healing and transformation.
3. Shadow Work and Integration Sessions: Guiding individuals through shadow work processes to explore and integrate disowned aspects of themselves that may be fueling addictive patterns, facilitating inner growth and self-awareness.
4. Imagery Journeying for Addiction Healing: Using guided imagery and visualization techniques to help individuals work through emotional triggers, trauma, and underlying issues related to their addictive behaviors, promoting empowerment and self-discovery.
5. Depth Therapy for Addiction Recovery: Offering in-depth therapeutic work to explore the root causes of addiction, past traumas, and unresolved emotional wounds, fostering healing at a profound level and supporting long-lasting recovery. 6. Nutritional Support for Holistic Addiction Recovery: Incorporating personalized nutrition plans and guidance into addiction recovery programs to support physical health and overall well-being. Addressing the connection between diet, mental health, and addictive behaviors helps individuals cultivate a balanced lifestyle and enhance their resilience during the recovery process. Nutrition plays a crucial role in restoring imbalances in the body and brain that may contribute to addictive tendencies, promoting sustainable recovery and holistic wellness.
7. Emotion Freedom Techniques (EFT) for Addiction Recovery: EFT, also known as tapping therapy, is a powerful tool that combines acupressure and cognitive techniques to address emotional imbalances and rewire neural pathways associated with addictive behaviors. By tapping on specific meridian points on the body while focusing on targeted thoughts and feelings, individuals can release emotional blocks, reduce cravings, and manage stress and anxiety effectively. EFT can help individuals identify and address the root causes of their addictive patterns, foster self-awareness, and cultivate healthier coping mechanisms for long-term healing and recovery.
Our addiction recovery counseling approach is truly transformative, drawing upon the power of the spirit to guide individuals towards healing and hope in their journey to overcome addiction. We believe that a spiritual awakening is not only possible but essential for lasting recovery. Through personalized and integrative counseling sessions, we support individuals in reconnecting with their spiritual selves and accessing inner wisdom and strength to navigate the challenges of addiction.
By incorporating spiritual practices, mindfulness techniques, and personalized guidance, we create a holistic and empowering environment for individuals to explore their beliefs, values, and purpose. Through this spiritual awakening, individuals can find renewed hope, resilience, and motivation to embark on a transformative recovery journey.
Our compassionate and supportive approach honors the unique spiritual paths of each individual, fostering a deep sense of connection, purpose, and healing. Let us walk alongside you on your journey to rediscover the power of your spirit and embrace a life of recovery, fulfillment, and inner peace.
Rewire Therapy: Transforming Couples and Relationships through Self-Mastery and Mindfulness
Our approach to couples counseling is unlike any other, as we believe that true healing and transformation begin within the individual. By embracing self-responsibility and mindfulness practices, couples can create a strong foundation for a healthier, more connected, and fulfilling relationship. Join us on a journey of self-discovery, healing, and transformation at Be Your Inner Healer.
Our unique approach to inner healing for marriages, couples, and relationships goes beyond traditional therapy by incorporating a holistic blend of mind-body techniques, loving kindness, and compassion. With a focus on spiritual growth and connection, we guide individuals towards deep introspection and self-discovery to foster stronger, more fulfilling relationships. By integrating mindfulness practices, energy work, and transformative techniques, we help couples cultivate empathy, communication, and intimacy. Experience profound healing and transformation in your relationship journey with our specialized holistic approach that nurtures the spirit and encourages personal and relational growth. Discover the power of inner healing to create lasting harmony and connection in your most cherished partnerships. Embrace a new path towards love, understanding, and deep fulfillment.
5934 South Staples Street, Corpus Christi, Texas 78413, United States
Telephone or Text;(361) 688-8200 Fax: 1+361-288-8377 email: cathyarmstronglpc@gmail.com
Open today | 09:00 am – 05:00 pm |
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